1-on-1 Birth Preparation at Home
Take a personal, calm, and thorough approach to preparing for your birth, right where you feel most comfortable: at home.
In this private course (two sessions of 2.5 hours each), I work together with you (and your partner) to cover everything essential for your birthing journey. We’ll go through the same core topics as in the group course, but everything is tailored to your needs, concerns, and wishes. Between sessions you’ll start crafting your birth plan, and in the second session we’ll review it together, with feedback and practical guidance.
What you can expect:
• Comfort and privacy in your own home
• Ample time for discussion, practice, and questions
• Personalized content: we focus on what matters most to you (e.g. pain relief options, breathing techniques, partner’s role, unexpected scenarios)
• A mix of hands-on exercises and theory
• A clear, meaningful birth plan that aligns with your values and wishes
Why choose 1-on-1 birth preparation at home?
• More personal and intensive than group classes
• Flexible timing, content, and pace
• Focus on you rather than general or averaged-out situations
• Learning in your familiar environment: easily applicable at the place where you’ll be (at least partly)
You can book when it suits you best — I will coordinate date and time with you.
1-on-1 Birth Preparation at Home
Take a personal, calm, and thorough approach to preparing for your birth, right where you feel most comfortable: at home.
In this private course (two sessions of 2.5 hours each), I work together with you (and your partner) to cover everything essential for your birthing journey. We’ll go through the same core topics as in the group course, but everything is tailored to your needs, concerns, and wishes. Between sessions you’ll start crafting your birth plan, and in the second session we’ll review it together, with feedback and practical guidance.
What you can expect:
• Comfort and privacy in your own home
• Ample time for discussion, practice, and questions
• Personalized content: we focus on what matters most to you (e.g. pain relief options, breathing techniques, partner’s role, unexpected scenarios)
• A mix of hands-on exercises and theory
• A clear, meaningful birth plan that aligns with your values and wishes
Why choose 1-on-1 birth preparation at home?
• More personal and intensive than group classes
• Flexible timing, content, and pace
• Focus on you rather than general or averaged-out situations
• Learning in your familiar environment: easily applicable at the place where you’ll be (at least partly)
You can book when it suits you best — I will coordinate date and time with you.
